It's almost the end of January 2015.. Time sure does fly by. At this point we are still holding on close to resolutions and hoping they fall through. Well I'm really here to say don't kill yourself if you've broken the resolutions already. Quite honestly here's how I see it....It is extremely hard to hold on to one thing ALL year. So break it down life's not a race and if it is, it's your race so go at your pace.
For example:
If 2015 was your great year to having a six pack like me over here (doesn't matter if I've been trying for Lord knows how many years now. Don't judge!) break it down..end of January expect to be consistent at the gym, end of February expect to have a healthy diet going etc etc baby steps. Now I'm a little harsher with my routine and if it does pull through i'll be self-less and share. Yes I know! I'm awesome ;)
Rome was not built in one day. Don't be too hard yourself!
